"In climate studies, we have proven that two hours of nature sounds a day significantly reduces stress hormones up to 800% and activates 500-600 DNA segments known to be responsible for healing and repairing the body" - RawforBeauty.com
When you can't sleep, or you just want to get better, deeper, more relaxing sleep, (which is all the time), put on this wonderful video, turn up the volume a bit and you will find you can get to sleep much quicker and sleep better. I often listen to this when going to sleep and it's absolutely wonderful! Enjoy.
When you can't sleep, or you just want to get better, deeper, more relaxing sleep, (which is all the time), put on this wonderful video, turn up the volume a bit and you will find you can get to sleep much quicker and sleep better. I often listen to this when going to sleep and it's absolutely wonderful! Enjoy.
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