2005 XRS With 2ZZ GE, 6 speed Manual - Rebuild

#1
I have a 05 XRS with the 2ZZ GE engine and a 6 speed manual. It is my son's car and I bought it new for him in 05. The trans case broke where the 2 bolts for the firewall mount go and it has problems staying in 6th gear (it slips out). Trans is out of the car. I have the bell housing off. I can see one of the syncros is really bad (do not know which one it is though). Does anyone have any instruction manuals on how to completely disassemble this trans and part numbers for the syncros and gears etc. I bought a small shop press and some gear pullers from Harbor Freight, so i think I am ready to start.

This is my first time diassembling a transmission.
 
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